Weigh In record (no journal entry) for 29 May 2020
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 81.37g | Prot: 55.47g | Carbs: 187.16g.
Breakfast: Roggenvollkornbrot, Rapsöl, Cappuccino, Salami. Lunch: Spaghetti Eis. Dinner: Aldi Geflügel-Fleischwurst, Milfina Milch 1,5% Fett, Ei, REWE Beste Wahl Rahmspinat. Snacks/Other: Pommes Frites, Krombacher Radler, Bionade Zitrone-Bergamotte, Äpfel, Weintrauben, Mönchshof Radler . more...
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steady weight
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only_li_sa's Weight History
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