Weigh In record (no journal entry) for 29 May 2020
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 47.29g | Prot: 48.98g | Carbs: 280.39g.
Breakfast: Mangos, Maracuja, RUF Schokotröpfchen, Erdbeeren, Banane, Schneekoppe Soja Reis Drink , Bio Basis-Mischung aus 6 Cerealien. Lunch: Karotten, Simply V Vegane Genießerscheiben Würzig, DM Bio Vegane Leberwurst, Golden Toast Roggen Toasties. Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet), Bürger Vegane Maultaschen. Snacks/Other: Weinschorle, Moser Roth Geröstete Haselnuss . more...
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2335 kcal
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Exercise:
Cooking - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Fitness Training (Workout) - 15 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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HelgaBeimer's Weight History
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