Weigh In record (no journal entry) for 29 May 2020
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55.7 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 68.90g | Prot: 79.83g | Carbs: 113.61g.
Breakfast: Lindt Schokolade 90%, Жареное Яйцо без Жира, Harry Vollkorntoast, Кофе, Авокадо, Madej Wrobel Hähnchenfilet Mit Haut, Aldi Kondensmilch 4%. Lunch: Edeka Ricotta, Сгущенка, Сливочное Масло, Кофе, Aldi Kondensmilch 4%, Harry Vollkorntoast, Lidl Lachsfilet mit Haut . Dinner: Gut & Günstig Monster Doppelkekse, Квашеная Капуста, Картошка Печеная, Lidl Lachsfilet mit Haut . Snacks/Other: Арбуз, Матча. more...
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Losing 1.4 kg a Week
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