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Vika Ka
Journal
29 May 20
Vika Ka's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
55.2 kg
Lost so far:
0 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1244 kcal
Fat: 29.25g | Prot: 56.74g | Carbs: 187.57g.
Breakfast:
Чай, Nordic Вівсянка .
Lunch:
Гречневый Суп.
Dinner:
Грона Печенье Мария, Яблоко.
Snacks/Other:
Шаурма.
more...
1383 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Vika Ka's Weight History
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