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steelie_martini
Journal
29 May 20
steelie_martini's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
87.8 kg
Lost so far:
1.5 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1311 kcal
Fat: 26.89g | Prot: 66.04g | Carbs: 188.14g.
Breakfast:
Moma Cranberry & Raisin Porridge.
Lunch:
Go Ahead! Crunchy Slices, Pilgrims Choice Grated Cheese, Newgate Baked Beans , Hovis Best of Both Medium.
Dinner:
Chicken Kebab.
more...
1956 kcal
Exercise:
Body Balance - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
Losing 1.2 kg a Week
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steelie_martini's Weight History
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