faaaaaaaa.'s Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

56.7 kg Lost so far: 4.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

555 kcal

Fat: 19.17g | Prot: 17.01g | Carbs: 81.07g. Breakfast: Sari Roti Krim Keju. Lunch: Tahu Goreng. Dinner: Mie Ayam. Snacks/Other: Pisang, Pepaya. more...

1649 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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faaaaaaaa.'s Journal, 29 May 20

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