Weigh In record (no journal entry) for 29 May 2020
|
122.5 kg
Lost so far: 7.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 80.86g | Prot: 82.67g | Carbs: 46.54g.
Breakfast: Burger Knäckebrot Sesam, Kerrygold Extra mit Meersalz, Dulano Rohschinken Light, Rührei, K-Classic Rohschinken-Würfel Fettreduziert. Dinner: Rapunzel Erdnussbutter Crunchy, Nature Valley Protein Salted Caramel Nut. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|