Weigh In record (no journal entry) for 29 May 2020
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82 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 8.62g | Prot: 58.75g | Carbs: 102.00g.
Lunch: Lontong, Ikan Panggang, Nasi Putih. more...
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Gaining 3.5 kg a Week
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nadinsalfa's Weight History
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