Weigh In record (no journal entry) for 29 May 2020
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 24.55g | Prot: 35.85g | Carbs: 69.60g.
Dinner: Yakult Yakult, Cabbage , Shumai Dumpling, Carrots, Cooked Salmon, Kong Kee Egg Tofu. Snacks/Other: Cimory Yogurt Original, Pocky Chocolate Flavour. more...
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Losing 2.8 kg a Week
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