Weigh In record (no journal entry) for 29 May 2020
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48.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 49.17g | Prot: 71.29g | Carbs: 228.18g.
Lunch: Sawi Dimasak (dari Segar), Kwetiau. Dinner: Champ Burger Daging Ayam , Martabak Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Sayur Campuran, Nasi Putih. more...
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steady weight
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Angelin-'s Weight History
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