Weigh In record (no journal entry) for 29 May 2020
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67 kg
Lost so far: 3.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 47.69g | Prot: 40.31g | Carbs: 121.72g.
Breakfast: Tempe Mendoan, Tumis Buncis, Telur, Pisang. Lunch: Indomie Rasa Ayam Bawang, Kubis, Tempe Gembus. Dinner: ABC EXO Milk Coffee, Chiki Chiki Balls Rasa Keju. Snacks/Other: Cheetos Puffs Cheddar Cheese, Kopi Luwak White Koffie Less Sugar, Lapis Legit. more...
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1932 kcal
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Exercise:
Fitness Training (Workout) - 8 minutes, Sitting - 2 hours, Washing Dishes - 20 minutes, Motorbike Riding - 1 hour, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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monica anjani's Weight History
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