Weigh In record (no journal entry) for 23 May 2020
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53.8 kg
Lost so far: 14.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 26.71g | Prot: 43.73g | Carbs: 60.90g.
Breakfast: Paru Sapi Goreng, Bamboe Bumbu Balado, Mama Suka Rumput Laut Panggang (Nori), SuperIndo Lada Putih Bubuk, Bawang Putih Bubuk, Nasi Putih, Bubuk Cabai, Minyak Wijen, Gula Merah, Dada Ayam. Dinner: Ketupat, Bubuk Cabai, Bawang Putih Bubuk, Dada Ayam, SuperIndo Lada Putih Bubuk, Minyak Wijen, Perkedel Kentang. Snacks/Other: Good Time Chocolate Chip Cookies, Kastengel. more...
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Losing 0.4 kg a Week
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tiarareniaa's Weight History
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