Weigh In record (no journal entry) for 29 May 2020
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80.7 kg
Lost so far: 39.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 29.54g | Prot: 27.00g | Carbs: 60.44g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Frito, Queijo Minas, Queijo Minas, Turma da Mônica Maçã. more...
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Losing 2.1 kg a Week
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adilsonmfranca's Weight History
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