Weigh In record (no journal entry) for 29 May 2020
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 41.98g | Prot: 19.64g | Carbs: 193.75g.
Breakfast: Lemonilo Mie Instan Alami Rasa Mie Goreng. Lunch: Kue Mentega atau Gula, Tahu Goreng, Tumis Kangkung. Dinner: Ellenka Fiber Creme, Pisang, Ellenka Fiber Creme, Pisang. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 2.3 kg a Week
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muti'a mr's Weight History
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