Weigh In record (no journal entry) for 29 May 2020
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54 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 47.77g | Prot: 42.12g | Carbs: 133.64g.
Breakfast: Bimoli Minyak Goreng, Ikan Bandeng Goreng, Nasi Putih. Dinner: Tempe Bacem, Rolade, Bakso Daging Sapi, Tropicana Slim Sirup Cocopandan, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Bimoli Minyak Goreng, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Batagor Batagor, Kolang Kaling, Pepaya, Wafer Coklat. more...
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Losing 1.0 kg a Week
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devinprmlt's Weight History
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