imranyanti's Journal, 29 May 20

bbqu hmpir sminggu di 82.1 😭
82.1 kg Lost so far: 7.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
710 kcal Fat: 23.50g | Prot: 46.99g | Carbs: 83.37g.   Lunch:  Saus Tomat, Kecap Asin (Tamari), Ikan Cakalang,  Tempe Goreng,  Tahu Goreng,  Tumis Kangkung,  Klappertaart,  Kue Mentega atau Gula,  Bubur Manado. more...
2224 kcal Exercise: Cardio - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

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imranyanti's Weight History


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