Weigh In record (no journal entry) for 29 May 2020
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124.0 kg
Lost so far: 7.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 38.42g | Prot: 45.38g | Carbs: 137.14g.
Breakfast: Trader Joe's Honeycrisp Apple, Coffee with Cream and Sugar. Lunch: Anthony's Pepperoni Pizza, Signature Select Four Cheese Lasagna with Meat Sauce. more...
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Losing 6.0 kg a Week
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