Weigh In record (no journal entry) for 29 May 2020
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66.9 kg
Lost so far: 9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 11.78g | Prot: 60.15g | Carbs: 114.80g.
Breakfast: Parati Biscoito Recheado Cartoon (Morango), Danone Requeijão Cremoso Light, Panco Pão de Forma 100% Integral Zero, Café, Integralmedica Whey 100% Pure Baunilha. Lunch: Clara de Ovo Cozida, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Quaker Farelo de Aveia, Banana Prata, Mamão Formosa, Paulista Iogurte Natural Desnatado, Integralmedica Whey 100% Pure Baunilha. Snacks/Other: Café, Bauducco Biscoito Champanhe Com Açúcar Cristal. more...
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Losing 0.1 kg a Week
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Cris.cbl's Weight History
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