jlucero813's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

73.7 kg Lost so far: 13.2 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1554 kcal

Fat: 58.58g | Prot: 42.00g | Carbs: 219.84g. Breakfast: Country Crock Shedd's Spread Original, Kodiak Cakes Energy Waffles Blueberry Chia, 100% Maple Syrup. Lunch: Quaker Protein Instant Oatmeal - Cranberry Almond. Dinner: Pizza Hut 12" Medium Cheese Pan Pizza. Snacks/Other: Mrs. Smith's Cherry Pie, Jell-O Strawberry Gelatin Snack. more...

2181 kcal

Exercise: Treadmill - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...

steady weight

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jlucero813's Journal, 29 May 20

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jlucero813's Weight History