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jlucero813
Journal
29 May 20
jlucero813's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
73.7 kg
Lost so far:
13.2 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1554 kcal
Fat: 58.58g | Prot: 42.00g | Carbs: 219.84g.
Breakfast:
Country Crock Shedd's Spread Original, Kodiak Cakes Energy Waffles Blueberry Chia, 100% Maple Syrup.
Lunch:
Quaker Protein Instant Oatmeal - Cranberry Almond.
Dinner:
Pizza Hut 12" Medium Cheese Pan Pizza.
Snacks/Other:
Mrs. Smith's Cherry Pie, Jell-O Strawberry Gelatin Snack.
more...
2181 kcal
Exercise:
Treadmill - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours.
more...
steady weight
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jlucero813's Weight History
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