Weigh In record (no journal entry) for 29 May 2020
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106.5 kg
Lost so far: 11.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 117.67g | Prot: 135.33g | Carbs: 73.79g.
Breakfast: Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Lunch: KFC Original Recipe Chicken Leg, Cheese-Filled Frankfurter or Hot Dog. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter, Blue Diamond Whole Natural Almonds, Mountain Dew Diet Supernova (Bottle). more...
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Gaining 6.4 kg a Week
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Bertamusprime's Weight History
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