carmen_fabila's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
59 kg Lost so far: 4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1021 kcal Fat: 33.78g | Prot: 32.53g | Carbs: 152.96g.   Lunch: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Aguacate, Mangos, Galletas de Azúcar (Incluye Vainilla), Naranjas, Albóndigas de Carne de Res y Cerdo, Los Volcanes Queso Oaxaca, Calabaza, Arroz Blanco. more...
2046 kcal Exercise: Cardio - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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carmen_fabila's Weight History


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