Weigh In record (no journal entry) for 29 May 2020
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88.2 kg
Lost so far: 2.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 59.14g | Prot: 69.56g | Carbs: 39.37g.
Breakfast: Water , Cucumber (with Peel) , Dole Romaine Lettuce, Cherry Tomatoes, Calavo Avocado, Fried Egg. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Calavo Avocado, Cherry Tomatoes, Cucumber (with Peel), Dole Romaine Lettuce. Dinner: Cabernet Sauvignon Wine , Olive Oil , Bob Evans 100% Liquid Egg Whites, Cherry Tomatoes. Snacks/Other: Sunnyside Farms Cultured Low Fat Buttermilk, Water , Coffee (Brewed From Grounds) , Walnuts, Arla Havarti Cheese Slices (21g). more...
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Losing 1.6 kg a Week
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Diana8415's Weight History
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