Diana8415's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
90.0 kg Lost so far: 1.1 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1729 kcal Fat: 76.37g | Prot: 82.71g | Carbs: 187.74g.   Breakfast:  Olive Oil ,  Water ,  Garlic,  Zucchini , Calavo Avocado, N 1 Bakery Lavash, Publix Red Bell Pepper,  Cherry Tomatoes, Egg. Lunch:  Marjoram (Dried) ,  Bay Leaf ,  Black Pepper , Tone's Cayenne Pepper, McCormick Garlic Salt,  Cucumber (with Peel) ,  Olive Oil ,  Cherry Tomatoes,  Onions , Goya Dry Lentils, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Arla Havarti Cheese Slices (28g), Kroger Large Pitted Black Olives,  Cherry Tomatoes,  Zucchini . Snacks/Other: Baskin-Robbins Pralines 'n Cream Ice Cream,  Black Tea,  Chamomile Tea, Sunrise Fresh Dried Cherries, Almonds, Dried Peach, Kirkland Signature Organic Greek Yogurt. more...
Gaining 1.6 kg a Week

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Diana8415's Weight History


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