Weigh In record (no journal entry) for 19 May 2020
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90.0 kg
Lost so far: 1.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 76.37g | Prot: 82.71g | Carbs: 187.74g.
Breakfast: Olive Oil , Water , Garlic, Zucchini , Calavo Avocado, N 1 Bakery Lavash, Publix Red Bell Pepper, Cherry Tomatoes, Egg. Lunch: Marjoram (Dried) , Bay Leaf , Black Pepper , Tone's Cayenne Pepper, McCormick Garlic Salt, Cucumber (with Peel) , Olive Oil , Cherry Tomatoes, Onions , Goya Dry Lentils, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Arla Havarti Cheese Slices (28g), Kroger Large Pitted Black Olives, Cherry Tomatoes, Zucchini . Snacks/Other: Baskin-Robbins Pralines 'n Cream Ice Cream, Black Tea, Chamomile Tea, Sunrise Fresh Dried Cherries, Almonds, Dried Peach, Kirkland Signature Organic Greek Yogurt. more...
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Gaining 1.6 kg a Week
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Diana8415's Weight History
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