Weigh In record (no journal entry) for 22 May 2020
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89.8 kg
Lost so far: 1.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 26.30g | Prot: 72.99g | Carbs: 70.95g.
Breakfast: Delba Three Grain Bread, Kirkland Signature Organic Greek Yogurt, Young Green Onions, Hard-Boiled Egg , Water , Garlic . Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Olive Oil , Ginger , Sam's Club Orange Bell Pepper, Zucchini , Cabbage . Dinner: Really Raw Honey Raw Honey, Herbal Tea. Snacks/Other: Almonds , Water , Coffee, Apricots , Sweet Cherries (Queen Anne, Bing). more...
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Losing 1.6 kg a Week
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Diana8415's Weight History
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