Weigh In record (no journal entry) for 29 May 2020
|
128.6 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 65.93g | Prot: 40.58g | Carbs: 267.96g.
Breakfast: International Delight Hazelnut Coffee Creamer, Yoplait Stealthy Strawberry Yogurt. Lunch: Chocolate Cake (Without Frosting) . Dinner: Wyler's Light Singles to Go, Rubio's Fresh Mexican Grill Fish Taco. Snacks/Other: ACE Bakery Raisin Walnut Bread, Chocolate Cake (Without Frosting) , International Delight Hazelnut Coffee Creamer. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Phae1975's Weight History
|