Weigh In record (no journal entry) for 30 May 2020
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51.3 kg
Lost so far: 56.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 80.73g | Prot: 75.18g | Carbs: 203.17g.
Breakfast: Dale's Farm Crunchy Peanut Butter, Nissin Mini Stick, Tropicana Slim Skim Milk Plain Fiber Pro. Lunch: Cooked Egg White, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Beef and Pork Cannelloni (Diet Frozen Meal), Pringles Sour Cream & Onion. Snacks/Other: Banana, Kue Kacang, Nescafe Classic, Prosana Fast Bite, Nescafe Classic, Banana. more...
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Gaining 1.1 kg a Week
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Jnd_ftrwn's Weight History
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