Weigh In record (no journal entry) for 30 May 2020
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 42.89g | Prot: 43.80g | Carbs: 116.89g.
Lunch: Bakso Daging Sapi, Mie Telur (Ditambah, Masak), Tahu Goreng. Dinner: Nasi Putih, Bimoli Minyak Goreng, Lada Hitam, Garam, ABC Kecap Manis, Saus Tiram, Buncis, Sawi, Tempe, Tahu, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih. Snacks/Other: Bakso Daging Sapi, Salad Buah, Belvita Belvita Breakfast, Semangka. more...
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2094 kcal
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Exercise:
chloe thing flat belly abs - 10 minutes, chloe thing sexy back and arms - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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wirvanserrr's Weight History
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