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posisi cuma pakai dalaman, pas pake baju 73.4
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 34.47g | Prot: 102.41g | Carbs: 360.53g.
Breakfast: Sambal Goreng, Telur, Mentega, Daun Singkong, Ikan Tongkol Goreng, Nasi Putih. Lunch: Ampela, Nasi Putih, Sayur Bening Bayam. Dinner: La Fonte Spaghetti-11, La Fonte Spaghetti With Bolognese Sauce, La Fonte Spaghetti-11. Snacks/Other: Keripik Singkong. more...
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2055 kcal
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Exercise:
Walking (slow) - 3/kph - 23 minutes, Zumba - 12 minutes, Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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 Comments
aku juga mbak, pas pake baju kok gak masuk akal BB ku. Pas pake daleman saja nah ini BBku wajar 😂
29 May 20 by member: Anh4u
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Iya mba hha aku juga pas kmrn nimbang 74 terus tadi nimbang pake baju 73 lebih,penasaran kan buka aja bajunya nah iya benr ini baru bb aku hhhihi
29 May 20 by member: pckry
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