Weigh In record (no journal entry) for 30 May 2020
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81.8 kg
Lost so far: 9.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 45.68g | Prot: 40.86g | Carbs: 118.90g.
Breakfast: Keripik Pisang, Tempe Mendoan, Urap. Lunch: Finna Food Sambal Terasi Uleg, Daun Singkong, Bayam Dimasak (dari Segar), Nasi Putih, Ikan Gurame. Dinner: Emping Melinjo, Air Kelapa. Snacks/Other: Kue Nastar, Wong Coco My Jelly, Rengginang, Kue Bawang, Fitbar Chocolate. more...
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Losing 0.1 kg a Week
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renitamaharani's Weight History
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