Weigh In record (no journal entry) for 30 May 2020
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44.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 61.43g | Prot: 50.37g | Carbs: 135.80g.
Breakfast: Telur Dadar, Sosis Ayam, Sari Roti Roti Tawar Gandum (2), Ellenka Fiber Creme, Gula Pasir, Indocafe Original Blend. Lunch: Selai Kacang Halus (dengan Garam), Telur Dadar, Nasi Putih. Snacks/Other: Cimory Yogurt Stroberi, Delfi Top. more...
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Losing 0.7 kg a Week
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lydiaangelina2323's Weight History
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