Weigh In record (no journal entry) for 30 May 2020
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88.5 kg
Lost so far: 15 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 51.04g | Prot: 44.79g | Carbs: 161.34g.
Breakfast: Pastel de Nata, Nespresso Café Expresso. Lunch: Coca-Cola Coca-Cola Zero, Batatas Fritas, McDonald's Big Mac. Dinner: Coca-Cola Coca-Cola Zero (Lata), Heinz Ketchup, Dia Hot Dog Bockwurst, Panrico Pao Hot Dog. more...
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Losing 0.4 kg a Week
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annasfreire's Weight History
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