Weigh In record (no journal entry) for 30 May 2020
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 45.53g | Prot: 78.31g | Carbs: 28.94g.
Breakfast: Редис, Авокадо Авокадо, Овсяноблин, Хохланд Творожный Сыр с Грибами. Lunch: Окрошка с Курицей. Dinner: Гусиное Мясо. more...
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Losing 1.4 kg a Week
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evgesha$$$'s Weight History
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