Weigh In record (no journal entry) for 30 May 2020
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73.9 kg
Lost so far: 3.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 29.99g | Prot: 70.17g | Carbs: 95.67g.
Breakfast: Herbalife NRG, Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Potongan Daging Babi Goreng, Daun Singkong, Nasi Putih. Dinner: Herbalife NRG, Herbalife Herbal Aloe Concentrate. Snacks/Other: Bakso Daging Sapi, Siomay. more...
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Losing 0.4 kg a Week
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civaayu98's Weight History
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