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😭😭😱😱
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52.8 kg
Lost so far: 15 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 38.39g | Prot: 80.17g | Carbs: 124.33g.
Breakfast: 方師傅 羅宋麵包. Lunch: Kirkland Whole Milk, 義美 黑豆奶, 小白菜, 透抽, 水煮肉片, 蒸南瓜, 紫番薯, 雞胸肉, A菜. Dinner: Curves 乳清蛋白（鐵觀音）, 水煎包. more...
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Gaining 3.5 kg a Week
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