Weigh In record (no journal entry) for 30 May 2020
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74.4 kg
Lost so far: 4.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 27.45g | Prot: 29.15g | Carbs: 63.64g.
Lunch: 桂冠 清炒蒜香雞肉義大利麵. Dinner: 煎雞蛋. more...
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Losing 2.3 kg a Week
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Gooooomoʕ˙Ⱉ˙ʔ's Weight History
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