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Cassie3108
Journal
30 May 20
Cassie3108's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
58.9 kg
Lost so far:
3.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
2257 kcal
Fat: 106.00g | Prot: 192.72g | Carbs: 132.60g.
Lunch:
Honeydew Melon, Watermelon.
Dinner:
Pork Skins .
Snacks/Other:
Chocolate Cupcake.
more...
2313 kcal
Exercise:
Walking (exercise) - 5.5/kph - 5 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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Cassie3108's Weight History
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