Weigh In record (no journal entry) for 30 May 2020
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 68.21g | Prot: 40.32g | Carbs: 163.57g.
Breakfast: Жареный Хлеб. Lunch: Жареная Картошка. Dinner: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Barilla Макароны Варёные!!!, Жареная Картошка. more...
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Gaining 0.4 kg a Week
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Жора Похудейка's Weight History
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