Weigh In record (no journal entry) for 30 May 2020
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105.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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3036 kcal
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Exercise:
Running (jogging) - 8/kph - 8 minutes, Weight Training (moderate) - 20 minutes, Google Fit - 23 hours and 32 minutes. more...
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Losing 0.7 kg a Week
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big__fatloser's Weight History
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