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VBag vandaag weer terug naar de "nieuwe normaal"
Lets do this 💪🏻
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102 kg
Lost so far: 1.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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4324 kcal
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Fat: 230.51g | Prot: 143.33g | Carbs: 332.41g.
Breakfast: AH Ham Kaas Croissant. Lunch: Gebakken Ei, Spek (Gekruid, Gebakken), AH Maisbrood, Stroopwafel. Dinner: Senseo Cappuccino, Yil'driz Turkse Knoflooksaus , Grolsch Pils, Fortune Express Satésaus , Jumbo Aardappel Schijfjes, Jumbo Slavinken, Jumbo Hamburger, Jumbo Gemarineerde Speklappen, Grolsch Pils (Flesje). Snacks/Other: Milka Ijs Cashew & Caramel. more...
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Gaining 0.8 kg a Week
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jochenschilperoort's Weight History
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