Weigh In record (no journal entry) for 30 May 2020
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 18.56g | Prot: 48.77g | Carbs: 223.93g.
Breakfast: Pepaya. Lunch: Alfamart Ikan Pindang, Wortel Dimasak, Tumis Buncis, Mentimun (dengan Kulit), Rendang, Nasi Putih. Snacks/Other: Pepaya, Maizenaku Tepung Pati Jagung, Gula Merah, Ubi Jalar (Manis). more...
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Losing 2.1 kg a Week
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Rina winari's Weight History
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