Weigh In record (no journal entry) for 30 May 2020
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84 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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888 kcal
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Fat: 18.68g | Prot: 32.24g | Carbs: 153.23g.
Lunch: Orange, Finna Food Sambal Terasi Uleg, Kale (Without Salt, Drained, Cooked, Boiled) , Cheetos Ayam Bakar, Nasi Putih. Snacks/Other: Indonesian Fish Cake, Orange. more...
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2414 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Cardio - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Annisaaut's Weight History
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