Weigh In record (no journal entry) for 30 May 2020
|
53.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 28.87g | Prot: 25.28g | Carbs: 104.28g.
Breakfast: Eti Lifalif Kuru Meyveli Yulaf Bar, Sek Quark Limon. Lunch: Tatlı Kiraz. Dinner: Köy Ekmeği, Madlen, Çikolatalı Gofret, Taze Fasulye. Snacks/Other: İçim Laktozsuz Süt , Madlen. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|