R.O.B.NaZe's Journal, 30 May 20

R.O.B.NaZe's Profile | < Previous Entry |Next Entry >

Volvemos a la carga. Rumbo a 93.

94.4 kg Lost so far: 14.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

1443 kcal

Fat: 73.85g | Prot: 58.25g | Carbs: 137.02g. Breakfast: Pan Blanco, Aceite de Oliva Extra Virgen, Tomates, Café con Leche. Lunch: Hacendado Pizza Atún, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Pastel de Queso. more...

3131 kcal

Exercise: Pedaleador - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

R.O.B.NaZe's Weight History

View Complete History

R.O.B.NaZe's Journal, 30 May 20

Submit a Comment

R.O.B.NaZe's Weight History