Weigh In record (no journal entry) for 30 May 2020
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 27.04g | Prot: 85.29g | Carbs: 134.94g.
Breakfast: Alpro Lait de Noisettes, Hotos Yaourt Grec 0%. Lunch: Pastèque, Maayane Poivrons et Olives , Fleury Michon Aiguillettes de Poulet Rôti, Wasa Fibres. Dinner: Cerises Surgelées, Pommes Delicieuses Dorées, Danone Skyr Nature, Fraises, La Vache qui rit Fromage (17.5g), Cassegrain Ratatouille Cuisinée à la Provençale, Wasa Fibres, Tomates Cerises, Créaline Purée d'artichaut , Escalope de Poulet. more...
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2104 kcal
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Exercise:
Running - 11/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Lea15092010's Weight History
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