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anastasiafelchina
Journal
30 May 20
anastasiafelchina's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
36.4 kg
Lost so far:
2.4 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
792 kcal
Fat: 29.04g | Prot: 50.91g | Carbs: 83.65g.
Breakfast:
Хлеб Черный, Президент Сыр Плавленый, Alpenland Йогурт Лесные Ягоды.
Lunch:
Сырники ПП.
Snacks/Other:
Сырники ПП, Здоровый Перекус Батончик-Мюсли Мультизлаковый со Сливками, Голицин Шоколад Молочный с Фруктозой без Сахара, Петродиет Печенье Овсяное на Фруктозе, Голицин Шоколад Молочный с Фруктозой без Сахара.
more...
1020 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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anastasiafelchina's Weight History
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