Weigh In record (no journal entry) for 30 May 2020
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101 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 69.04g | Prot: 65.72g | Carbs: 266.44g.
Breakfast: Звениговский Сервелат Невский, Ромкор Колбаса Докторская, Белый Хлеб, Полевское Молоко 3,2%. Lunch: Сливочное Масло, Ячневая Каша. Dinner: ЕЖК Горчица, Слобода Майонез, Цезарь Пельмени. Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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MR.OLYMPIA20's Weight History
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