Weigh In record (no journal entry) for 30 May 2020
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96.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 82.79g | Prot: 60.01g | Carbs: 191.17g.
Breakfast: Zeytin, Beyaz Ekmek, Beyaz Peynir, Omlet Yumurta veya Sosisli Karışık Yumurta, Toffifee Çikolata, Patates Kızartması, Akıtma. Lunch: Feast Böğürtlen, Algida Maraş Usulü Dondurma. Dinner: Dardanel Zeytinyağlı Ton Balığı. Snacks/Other: Leblebi, Hurma. more...
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Gaining 7 kg a Week
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vlkndmr38's Weight History
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