Weigh In record (no journal entry) for 30 May 2020
|
100 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 44.51g | Prot: 65.15g | Carbs: 87.96g.
Breakfast: Ливерная Колбаса. Lunch: Огурец (с Кожурой), Помидоры, Желудки Куриные, Картофель Молодой. Snacks/Other: Кефир 1%с корицей и отрубями, Банан. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|