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Post morning run weigh in.
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74.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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807 kcal
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Fat: 14.34g | Prot: 12.07g | Carbs: 160.69g.
Breakfast: 365 Vanilla Soy Milk, Hodgson Mill Steel Cut Oats, Giant Food Bananas (Large), Sugar in the Raw Turbinado Sugar, Coffee. Lunch: Fritos Original Corn Chips, Smoothie King Strawberry X-Treme. more...
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Gaining 0.2 kg a Week
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