Weigh In record (no journal entry) for 30 May 2020
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 23.55g | Prot: 31.01g | Carbs: 85.30g.
Breakfast: Yogur Griego, Arándanos, Manzana Verde, Tortilla de Huevos o Huevos Revueltos. Lunch: Pechuga de Pollo sin Piel, Plátano Frito, Calabaza. Dinner: Jugo de Guayaba, Calabaza Cocida (Calabaza Española), Huevo Frito sin Grasa. Snacks/Other: Chocolate en Leche. more...
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Losing 1.2 kg a Week
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natalyzaa's Weight History
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